For midlife women with ADHD
One-on-one 60 Minute Body Doubling Call
Accomplish more together with focused, one-on-one accountability.
Service Description
What IS body doubling? Essentially it’s a co-working session that helps people with ADHD get started and stay focused on tasks that we find boring, difficult, overwhelming, or frustrating. Having someone there, working alongside you (even on a video call) helps to: ~ Create structure ~ Improve focus ~ Increase motivation ~ Create soft accountability ~ Decrease feelings of isolation ~ Anchor you in the task This will be a 60 minute Zoom call, just you and me. You bring the task that you have been resisting getting started on. I will bring my own task and we'll work side by side. We can chat here and there, or just work in comfortable silence. Whatever you prefer.