Done With the Chaos - 8 Week Journey

Service Description

Somewhere around your ADHD diagnosis.. or your perimenopause symptoms, or both, as they do love to show up together.. you hopefully realized the chaos wasn't a discipline problem. Because it's not. But where to go from there? Knowing it's not a discipline problem doesn't make the pile disappear. It doesn't stop the mornings from feeling like white-knuckle driving, or get rid of the pang of shame every time you walk past that one room. So we start somewhere concrete: your home. Because your home is either working for you or against you, and right now it's probably working against you. Every reminder, every pile, every "I'll deal with that later" and "where are my keys?!" is costing you energy you don't have to spare. Over eight weeks we work through it one piece at a time. Small anchors you can actually keep up with, even on your worst day. The things that shame you every time you see them. The daily friction that makes everything harder than it needs to be. Creating a home that calms your nervous system instead of overstimulating it. Figuring out who you're becoming and how you actually want your life to feel, along the way. All of this work removes the friction from your home and creates evidence, day after day, that you can trust yourself, until you're living in a home that feels easier, one that doesn't punish you for having ADHD. What's included: ~ One 60 minute coaching Zoom call per week ~ One 60 minute body doubling Zoom call per week ~ WhatsApp access Monday - Friday, with a guaranteed 24-hour response time Your home can be part of the solution instead of part of the problem. Let's get you there! Investment $500.00 CAD This is a founding price - an introductory rate while the program is still new.